Dark Chocolate Bar, with Liquid Raspberry, Hannaford, 2.25 oz
✓
Bar64 g

Calories in 1 bar (64 g)
291 calories, 135.9 from fat
 
Carbs
43.1 g
 
Proteins
2 g
 
Fat
15.1 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Bar, with Liquid Raspberry, Hannaford, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (it plays an important role for normal muscle contraction).
  • Dark Chocolate Bar, with Liquid Raspberry, Hannaford, 2.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (13% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(6.2 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
8%
Fiber
23%
Fat
45%
Saturated Fat
2%
Cholesterol
2%
Sodium
124%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Bar, with Liquid Raspberry, Hannaford, 2.25 oz

Serving Size: bar (64g)

* Amount Per Serving
Calories 291 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.1%
Saturated Fat 9 g 45.2%
Cholesterol 5 mg 2%
Sodium 50.2 mg 2%
Total Carbohydrate 43.1 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 37.1 g 123.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 37.8 IU 0.8%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.5 mcg 8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15.7%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 238.1 mg 6.8%
Phosphorus (P) 133.1 mg 13.3%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 1.5 mg 9.8%