Dark Chocolate, Bite Size Pieces of Pure, Landies Candies, 4 oz

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Oz

38 g

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• Dark Chocolate, Bite Size Pieces of Pure, Landies Candies, 4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Copper (stimulates the brain), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• Dark Chocolate, Bite Size Pieces of Pure, Landies Candies, 4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (11% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (114% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (5.5 %/cal)

Very High Density (2.9 %/g)

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4% Protein

8% Carbs

15% Fiber

22% Fat

43%

Saturated Fat

1% Cholesterol

2% Sodium

63%

Added Sugar

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