Dark Chocolate Chips, Belgian, 52% Cocoa Content, Chocolove, 11 oz

G50 g


Calories in 1 g (50 g)
290 calories, 162 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
18 g
 
Sat. Fat
11.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate Chips, Belgian, 52% Cocoa Content, Chocolove, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Magnesium (helps you sleep better), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
  • Dark Chocolate Chips, Belgian, 52% Cocoa Content, Chocolove, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (116% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(10.6 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
15%
Fiber
28%
Fat
58%
Saturated Fat
2%
Cholesterol
0%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
97 min
39 min
73 min
116 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate Chips, Belgian, 52% Cocoa Content, Chocolove, 11 oz

Serving Size: g (50g)

* Amount Per Serving
Calories 290 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 28%
Saturated Fat 11.6 g 58%
Cholesterol 5.3 mg 1.8%
Sodium 2.5 mg 0.1%
Total Carbohydrate 28 g 9%
Dietary Fiber 5 g 15%
Sugars (Added) 22 g 73.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 23.8%
Iron (Fe) 5.6 mg 31%
Magnesium (Mg) 125.5 mg 31.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.5 mg 4.4%
Phosphorus (P) 206 mg 20.6%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 1.9 mg 12.5%