Dark Chocolate, Dark Decadence Collection, Assorted, Ghirardelli Chocolate, 7.45 oz

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Squares

45 g

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• Dark Chocolate, Dark Decadence Collection, Assorted, Ghirardelli Chocolate, 7.45 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Magnesium (essential for proper hydration).
• Dark Chocolate, Dark Decadence Collection, Assorted, Ghirardelli Chocolate, 7.45 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of fiber (18% of DV/100g) and relatively high in saturated fat (78% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.1 %/cal)

Very High Density (2.5 %/g)

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4% Protein

9% Carbs

8% Fiber

20% Fat

35%

Saturated Fat

2% Cholesterol

1% Sodium

74%

Added Sugar

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