Dark Chocolate, Ecuador Dark, 65% Cacao, Organic, Equal Exchange, 3.5 oz

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Pieces

37 g

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• Dark Chocolate, Ecuador Dark, 65% Cacao, Organic, Equal Exchange, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (reduces the risk of heart attack).
• Dark Chocolate, Ecuador Dark, 65% Cacao, Organic, Equal Exchange, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (16% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (116% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.4 cal/g)

High Density (14.6 %/cal)

Very High Density (2.3 %/g)

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6% Protein

6% Carbs

16% Fiber

22% Fat

43%

Saturated Fat

3% Cholesterol

1% Sodium

40%

Added Sugar

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