Dark Chocolate, Intense, with Cacao Nibs, Endangered Species, 3 oz
✓
Bar43 g

Calories in 1 bar (43 g)
220 calories, 153 from fat
 
Carbs
17 g
 
Proteins
4 g
 
Fat
17 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Intense, with Cacao Nibs, Endangered Species, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (important for eliminating acne) and Potassium (helps prevent muscle cramps).
  • Dark Chocolate, Intense, with Cacao Nibs, Endangered Species, 3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (19% of DV/100g), fiber (47% of DV/100g) and relatively high in saturated fat (119% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
High
Density
(10.7 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
20%
Fiber
26%
Fat
51%
Saturated Fat
2%
Cholesterol
0%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Intense, with Cacao Nibs, Endangered Species, 3 oz

Serving Size: bar (43g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26%
Saturated Fat 10.2 g 51%
Cholesterol 7 mg 2.3%
Sodium 10 mg 0.4%
Total Carbohydrate 17 g 6%
Dietary Fiber 5 g 20%
Sugars (Added) 11.2 g 37.3%
Protein 4 g 8%
 
Vitamins
Vitamin A 409.6 IU 8.2%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 88.6 mg 22.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 246.4 mg 7%
Phosphorus (P) 171.6 mg 17.2%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 1.2 mg 7.9%