How many calories in Dark Chocolate, Limoncello, Perugina, 3.5 oz?

210 calories per pieces (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Dark Chocolate, Limoncello, Perugina, 3.5 oz?

23 g. of carbs (8%DV) per pieces (40 g.)

How much protein in Dark Chocolate, Limoncello, Perugina, 3.5 oz?

2 g. of protein (4%DV) per pieces (40 g.)

How much fiber in Dark Chocolate, Limoncello, Perugina, 3.5 oz?

3 g. of fiber (13%DV) per pieces (40 g.)

How much saturated fat in Dark Chocolate, Limoncello, Perugina, 3.5 oz?

g. of saturated fat (%DV) per pieces (40 g.)

How much fat in Dark Chocolate, Limoncello, Perugina, 3.5 oz?

12 g. fat (19%DV) per pieces (40 g.)

How much sodium in Dark Chocolate, Limoncello, Perugina, 3.5 oz?

34 g. sodium (🔒%DV) per pieces (40 g.)

Dark Chocolate, Limoncello, Perugina, 3.5 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (10.6%/cal) - a good source of Iron, Magnesium, Phosphorus, Copper, Zinc, Vitamin B12 and Potassium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of fiber (33% of DV/100g). Relatively high in saturated fat (98% of DV/100g).

Is there sugar in Dark Chocolate, Limoncello, Perugina, 3.5 oz?

20 grams of sugar per pieces (40 g.)

How much sugar in Dark Chocolate, Limoncello, Perugina, 3.5 oz?

20 grams of sugar per pieces (40 g.)

Dark Chocolate, Limoncello, Perugina, 3.5 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (10.6%/cal) - a good source of Iron, Magnesium, Phosphorus, Copper, Zinc, Vitamin B12 and Potassium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of fiber (33% of DV/100g). Relatively high in saturated fat (98% of DV/100g).

Calories in 1 pieces (40g)

210 calories / 108 from fat

Carbohydrates

23 g

Proteins

2 g

Fat

12 g

Saturated Fat

7.8 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

High Density

(10.6 %/cal)

Very High Density

(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 70 min

Jog 28 min

Cleaning 53 min

Child Care 84 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		210 cal
Calories from Fat		108 cal
			% Daily Value
Total Fat		12 g	19%
	Saturated Fat	7.8 g	🔒%
Cholesterol		14 mg	🔒%
Sodium		34 mg	🔒%
Total Carbohydrate		23 g	8%
	Dietary Fiber	3 g	13%
	Sugars (Added)	20 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	186 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0.3 mg	🔒%
	Vitamin K	2.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4.5 mg	🔒%
	Magnesium (Mg)	88 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	148.8 mg	🔒%
	Phosphorus (P)	120 mg	🔒%
	Selenium (Se)	1.8 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%