dark chocolate marshmallows

✓

Pieces

30 g

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• dark chocolate marshmallows have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively low in vitamins and minerals (1%/cal) - a good source of Iron (a vital element for muscle health).
• dark chocolate marshmallows contain a high amount of risky components that may include saturated fat and sugars (0.09%/oz).
• Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Low Density (1 %/cal)

Very High Density (2.6 %/g)

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2% Protein

7% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

0% Cholesterol

0% Sodium

67%

Added Sugar

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