Dark Chocolate, Midnight Reverie, 86% Cacao, Ghirardelli, 3.17 oz

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Sections

45 g

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• Dark Chocolate, Midnight Reverie, 86% Cacao, Ghirardelli, 3.17 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Potassium (it plays an important role for normal muscle contraction).
• Dark Chocolate, Midnight Reverie, 86% Cacao, Ghirardelli, 3.17 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (164% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

High Density (9.3 %/cal)

Very High Density (2.1 %/g)

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6% Protein

5% Carbs

20% Fiber

38% Fat

74%

Saturated Fat

3% Cholesterol

1% Sodium

17%

Added Sugar

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