Dark Chocolate, Organic, Vivani, 3.5 oz
✓
Ea40 g

Calories in 1 ea (40 g)
231.8 calories, 162.9 from fat
 
Carbs
13.1 g
 
Proteins
3 g
 
Fat
18.1 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Organic, Vivani, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Magnesium (essential for proper hydration), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Zinc (plays a leading role in weight loss).
  • Dark Chocolate, Organic, Vivani, 3.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g), fiber (48% of DV/100g) and relatively high in saturated fat (144% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.8 cal/g)
High
Density
(7.1 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
19%
Fiber
28%
Fat
57%
Saturated Fat
0%
Cholesterol
3%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Organic, Vivani, 3.5 oz

Serving Size: ea (40g)

* Amount Per Serving
Calories 231.8 cal
Calories from Fat 162.9 cal
% Daily Value
Total Fat 18.1 g 28.2%
Saturated Fat 11.5 g 57.4%
Cholesterol 0 mg 0%
Sodium 76.2 mg 2.9%
Total Carbohydrate 13.1 g 4%
Dietary Fiber 5 g 19.1%
Sugars (Added) 11.2 g 37.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 54 mg 13.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 58 mg 1.7%
Phosphorus (P) 104 mg 10.4%
Selenium (Se) 5.5 mcg 7.8%
Zinc (Zn) 1.1 mg 7%