Dark Chocolate, Pure, with Sea Salt, Lunds & Byerlys, 2 oz
✓
Bar57 g

Calories in 1 bar (57 g)
280 calories, 171 from fat
 
Carbs
34 g
 
Proteins
3 g
 
Fat
19 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Pure, with Sea Salt, Lunds & Byerlys, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Zinc (important for eliminating acne), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (instrumental for the metabolic processing of various nutrients) and Iron (a vital element for muscle health).
  • Dark Chocolate, Pure, with Sea Salt, Lunds & Byerlys, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), fiber (42% of DV/100g) and relatively high in saturated fat (96% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
11%
Carbs
24%
Fiber
29%
Fat
55%
Saturated Fat
2%
Cholesterol
9%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Pure, with Sea Salt, Lunds & Byerlys, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 280 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29%
Saturated Fat 11 g 55%
Cholesterol 7.7 mg 1.5%
Sodium 220 mg 9%
Total Carbohydrate 34 g 11%
Dietary Fiber 6 g 24%
Sugars (Added) 26.2 g 87.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 33.6 IU 0.7%
Vitamin B6 0 mg 1%
Vitamin B12 0.4 mcg 7.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 35.9 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 212 mg 6.1%
Phosphorus (P) 118.6 mg 11.9%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 1.3 mg 8.7%