Dark Chocolate, Sea Salt Soiree, Ghirardelli, 3.5 oz

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38 g

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• Dark Chocolate, Sea Salt Soiree, Ghirardelli, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (13%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Iron (aids in transporting oxygen to the body cells), Zinc (plays a leading role in weight loss) and Vitamin B6 (helps prevent formation of kidney stones).
• Dark Chocolate, Sea Salt Soiree, Ghirardelli, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (16% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (13 %/cal)

Very High Density (2.2 %/g)

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6% Protein

7% Carbs

11% Fiber

20% Fat

33%

Saturated Fat

1% Cholesterol

2% Sodium

49%

Added Sugar

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