Dark Chocolate, Trufflecremes No. 52 Ephemere Double, Dilettante Chocolates, 10 Oz
✓
G38 g

Calories in 1 G (38 g)
210 calories, 144 from fat
 
Carbs
20 g
 
Proteins
2 g
 
Fat
16 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, Trufflecremes No. 52 Ephemere Double, Dilettante Chocolates, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Potassium (helps prevent muscle cramps) and Vitamin B12 (helps you to get a good night's sleep).
  • Dark Chocolate, Trufflecremes No. 52 Ephemere Double, Dilettante Chocolates, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (18% of DV/100g) and relatively high in saturated fat (145% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
7%
Fiber
24%
Fat
55%
Saturated Fat
1%
Cholesterol
0%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, Trufflecremes No. 52 Ephemere Double, Dilettante Chocolates, 10 Oz

Serving Size: G (38g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24%
Saturated Fat 11 g 55%
Cholesterol 5 mg 1%
Sodium 10 mg 0.4%
Total Carbohydrate 20 g 7%
Dietary Fiber 2 g 7%
Sugars (Added) 17.1 g 57%
Protein 2 g 4%
 
Vitamins
Vitamin A 18.6 IU 0.4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 13.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 31.9 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.5 mg 4.4%
Phosphorus (P) 88.9 mg 8.9%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 1 mg 6.7%