Dark Chocolate, with Espresso Beans and Lemon Essence, Seeds of Change, 3.53 oz

✓

Squares

40 g

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• Dark Chocolate, with Espresso Beans and Lemon Essence, Seeds of Change, 3.53 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Rich in vitamins and minerals (9.1%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne), Iron (plays a key role in providing strength to the immune system), Vitamin K (fights Alzheimer's disease), Potassium (helps improve the health of your bones) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Dark Chocolate, with Espresso Beans and Lemon Essence, Seeds of Change, 3.53 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of fiber (30% of DV/100g) and relatively high in saturated fat (112% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

High Density (9.1 %/cal)

Very High Density (2.4 %/g)

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4% Protein

7% Carbs

12% Fiber

25% Fat

45%

Saturated Fat

2% Cholesterol

1% Sodium

47%

Added Sugar

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