Dark Chocolate, with Peanut Butter, Peanut Butter Cup, Hammonds, 2.25 oz

G64 g


Calories in 1 g (64 g)
350 calories, 207 from fat
 
Carbs
30 g
 
Proteins
5 g
 
Fat
23 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, with Peanut Butter, Peanut Butter Cup, Hammonds, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health) and Zinc (important for eliminating acne).
  • Dark Chocolate, with Peanut Butter, Peanut Butter Cup, Hammonds, 2.25 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g), fiber (31% of DV/100g) and relatively high in saturated fat (102% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.5 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
10%
Carbs
20%
Fiber
35%
Fat
65%
Saturated Fat
3%
Cholesterol
1%
Sodium
88%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, with Peanut Butter, Peanut Butter Cup, Hammonds, 2.25 oz

Serving Size: g (64g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35%
Saturated Fat 13 g 65%
Cholesterol 7.6 mg 2.5%
Sodium 30 mg 1%
Total Carbohydrate 30 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 26.2 g 87.5%
Protein 5 g 10%
 
Vitamins
Vitamin A 28.2 IU 0.6%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.2 mcg 2.9%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 36.5 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 153.6 mg 4.4%
Phosphorus (P) 90.9 mg 9.1%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 1.1 mg 7.2%