Dark Chocolate, with Pieces of Orange and Almonds, Lindt, 21.2 oz

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Pieces

40 g

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• Dark Chocolate, with Pieces of Orange and Almonds, Lindt, 21.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Magnesium (essential for proper hydration), Selenium (a powerful booster of heart health) and Iron (a vital element for muscle health).
• Dark Chocolate, with Pieces of Orange and Almonds, Lindt, 21.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (15% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.5 cal/g)

Medium Density (5.3 %/cal)

Very High Density (2.6 %/g)

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6% Protein

8% Carbs

12% Fiber

20% Fat

35%

Saturated Fat

2% Cholesterol

1% Sodium

64%

Added Sugar

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