How many calories in Dark Chocolate, with Pumpkin Spice & Almonds, Endangered Species, 3 oz?

250 calories per bar (43 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).

How much saturated fat in Dark Chocolate, with Pumpkin Spice & Almonds, Endangered Species, 3 oz?

g. of saturated fat (%DV) per bar (43 g.)

Dark Chocolate, with Pumpkin Spice & Almonds, Endangered Species, 3 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz). Rich in vitamins and minerals (10%/cal) - a good source of Copper, Magnesium, Phosphorus, Iron, Potassium, Zinc, Vitamin K and Vitamin B6. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (19% of DV/100g). Good source of fiber (47% of DV/100g). Relatively high in saturated fat (116% of DV/100g).

Dark Chocolate, with Pumpkin Spice & Almonds, Endangered Species, 3 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Copper, Magnesium, Phosphorus, Iron, Potassium, Zinc, Vitamin K and Vitamin B6.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (19% of DV/100g). Good source of fiber (47% of DV/100g). Relatively high in saturated fat (116% of DV/100g).

Calories in 1 bar (43g)

250 calories / 153 from fat

Carbohydrates

21 g

Proteins

4 g

Fat

17 g

Saturated Fat

10 g

Calories

Nutrition

Risky Content

High Density

(5.8 cal/g)

High Density

(10 %/cal)

Very High Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 83 min

Jog 33 min

Cleaning 63 min

Child Care 100 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		250 cal
Calories from Fat		153 cal
			% Daily Value
Total Fat		17 g	26%
	Saturated Fat	10 g	🔒%
Cholesterol		4.6 mg	🔒%
Sodium		37.9 mg	🔒%
Total Carbohydrate		21 g	7%
	Dietary Fiber	5 g	20%
	Sugars (Added)	11.2 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	43 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	1.3 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	6.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.5 mg	🔒%
	Iron (Fe)	1.8 mg	🔒%
	Magnesium (Mg)	58.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	346.7 mg	🔒%
	Phosphorus (P)	128.6 mg	🔒%
	Selenium (Se)	2.5 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%