Dark Chocolate, with Sea Salt & Almond Nougat, 55% Cacao, Signature Select, 3.5 oz

Squares40 g


Calories in 1 squares (40 g)
210 calories, 117 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
13 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dark Chocolate, with Sea Salt & Almond Nougat, 55% Cacao, Signature Select, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Zinc (keeps brain function strong) and Potassium (helps improve the health of your bones).
  • Dark Chocolate, with Sea Salt & Almond Nougat, 55% Cacao, Signature Select, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of fiber (33% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
High
Density
(9.2 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
13%
Fiber
20%
Fat
37%
Saturated Fat
4%
Cholesterol
2%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dark Chocolate, with Sea Salt & Almond Nougat, 55% Cacao, Signature Select, 3.5 oz

Serving Size: squares (40g)

* Amount Per Serving
Calories 210 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 7.4 g 37%
Cholesterol 8.7 mg 3.5%
Sodium 50 mg 2%
Total Carbohydrate 23 g 8%
Dietary Fiber 3 g 13%
Sugars (Added) 18 g 60%
Protein 2 g 4%
 
Vitamins
Vitamin A 7.2 IU 0.1%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.6 mg 1.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 17.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 82.4 mg 20.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 229.2 mg 6.5%
Phosphorus (P) 159.6 mg 16%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 1.1 mg 7.4%