Dessert Cups, Pudding Pals W/Chocolate/Vanilla & Chocolate Vanilla Swirl 4 Oz, Valu Time, 12 Ct

G113 g


Calories in 1 G (113 g)
110 calories, 18 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Dessert Cups, Pudding Pals W/Chocolate/Vanilla & Chocolate Vanilla Swirl 4 Oz, Valu Time, 12 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal).
  • Dessert Cups, Pudding Pals W/Chocolate/Vanilla & Chocolate Vanilla Swirl 4 Oz, Valu Time, 12 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(9.2 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
2%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
7%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dessert Cups, Pudding Pals W/Chocolate/Vanilla & Chocolate Vanilla Swirl 4 Oz, Valu Time, 12 Ct

Serving Size: G (113g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 180 mg 7%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 2%
Sugars (Added) 18.1 g 60.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.1 mcg 3.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 27.1 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.5 mg 1.1%
Phosphorus (P) 71.2 mg 7.1%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.7 mg 5%