Dinner Mints, , Black Forest, 8.8 oz
✓
Pieces42 g

Calories in 1 pieces (42 g)
202 calories, 72.9 from fat
 
Carbs
30.3 g
 
Proteins
2 g
 
Fat
8.1 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dinner Mints, , Black Forest, 8.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Copper (stimulates the brain) and Phosphorus (helps provide effective digestion).
  • Dinner Mints, , Black Forest, 8.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
13%
Fat
25%
Saturated Fat
2%
Cholesterol
1%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dinner Mints, , Black Forest, 8.8 oz

Serving Size: pieces (42g)

* Amount Per Serving
Calories 202 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 13.1%
Saturated Fat 5.1 g 25.3%
Cholesterol 4.4 mg 1.8%
Sodium 20.2 mg 1%
Total Carbohydrate 30.3 g 10.1%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 22.3 g 74.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 14.3 IU 0.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.2 mcg 3.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 35.1 mg 3.5%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 106.3 mg 3%
Phosphorus (P) 56.7 mg 5.7%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.5 mg 3.5%