Dinner Mints, , Market Basket, 10 oz
✓
Pc4 g

Calories in 1 pc (4 g)
13.7 calories, 0.9 from fat
 
Carbs
3.4 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dinner Mints, , Market Basket, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (fights Alzheimer's disease).
  • Dinner Mints, , Market Basket, 10 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
  • Good source of fiber (23% of DV/100g) and relatively high in carbs (29% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
Medium
Density
(5.4 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dinner Mints, , Market Basket, 10 oz

Serving Size: pc (4g)

* Amount Per Serving
Calories 13.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 4.6 mg 1.1%
Total Carbohydrate 3.4 g 1.1%
Dietary Fiber 0.2 g 0.9%
Sugars (Added) 3.4 g 11.5%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 0.4 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 11.4 mg 0.3%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%