Dots, Wild Berry, Tootsie, 9.2 oz
✓
Ea43 g

Calories in 1 ea (43 g)
148.4 calories, 5.4 from fat
 
Carbs
36.6 g
 
Proteins
2.2 g
 
Fat
0.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Dots, Wild Berry, Tootsie, 9.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.3%/cal) - a good source of Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
  • Dots, Wild Berry, Tootsie, 9.2 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.1%/oz).
  • Good source of fiber (23% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.3 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
10%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
112%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dots, Wild Berry, Tootsie, 9.2 oz

Serving Size: ea (43g)

* Amount Per Serving
Calories 148.4 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.6 g 3.1%
Cholesterol 0 mg 0%
Sodium 19.8 mg 1%
Total Carbohydrate 36.6 g 11.9%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 33.5 g 111.8%
Protein 2.2 g 4.3%
 
Vitamins
Vitamin A 3.9 IU 0.1%
Vitamin B6 0 mg 1.2%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 5.2 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 123 mg 3.5%
Phosphorus (P) 75.7 mg 7.6%
Selenium (Se) 1.9 mcg 2.8%
Zinc (Zn) 0.3 mg 2.1%