Egg Shaped Chocolates, Nest Eggs, Nestle Crunch, 9.2 oz

Pieces37 g


Calories in 1 pieces (37 g)
178.7 calories, 80.1 from fat
 
Carbs
24.8 g
 
Proteins
2 g
 
Fat
8.9 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Egg Shaped Chocolates, Nest Eggs, Nestle Crunch, 9.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps prevent muscle cramps).
  • Egg Shaped Chocolates, Nest Eggs, Nestle Crunch, 9.2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
14%
Fat
28%
Saturated Fat
2%
Cholesterol
2%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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60 min
24 min
45 min
71 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Egg Shaped Chocolates, Nest Eggs, Nestle Crunch, 9.2 oz

Serving Size: pieces (37g)

* Amount Per Serving
Calories 178.7 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.9%
Saturated Fat 5.6 g 27.8%
Cholesterol 5 mg 2%
Sodium 44.7 mg 2%
Total Carbohydrate 24.8 g 7.9%
Dietary Fiber 1 g 3%
Sugars (Added) 20 g 66.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 24.1 IU 0.5%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 0.2 mg 0.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 22.9 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 136.9 mg 3.9%
Phosphorus (P) 76.6 mg 7.7%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.8 mg 5.6%