Eggs, Coconut Creme, M & M, 7.94 oz

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Eggs

37 g

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• Eggs, Coconut Creme, M & M, 7.94 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (relaxes the nervous system) and Selenium (stimulates the creation of antioxidants).
• Eggs, Coconut Creme, M & M, 7.94 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (11% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (122% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.2 %/cal)

Very High Density (3.2 %/g)

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4% Protein

7% Carbs

5% Fiber

20% Fat

45%

Saturated Fat

5% Cholesterol

1% Sodium

67%

Added Sugar

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