How many calories in English Toffee, , Rocky Mountain Chocolate Factory, 4 oz?

190 calories per pieces (32 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).

How many carbs in English Toffee, , Rocky Mountain Chocolate Factory, 4 oz?

15 g. of carbs (5%DV) per pieces (32 g.)

How much protein in English Toffee, , Rocky Mountain Chocolate Factory, 4 oz?

3 g. of protein (6%DV) per pieces (32 g.)

How much fiber in English Toffee, , Rocky Mountain Chocolate Factory, 4 oz?

1 g. of fiber (5%DV) per pieces (32 g.)

How much saturated fat in English Toffee, , Rocky Mountain Chocolate Factory, 4 oz?

g. of saturated fat (%DV) per pieces (32 g.)

How much fat in English Toffee, , Rocky Mountain Chocolate Factory, 4 oz?

13 g. fat (20%DV) per pieces (32 g.)

How much sodium in English Toffee, , Rocky Mountain Chocolate Factory, 4 oz?

125 g. sodium (🔒%DV) per pieces (32 g.)

English Toffee, , Rocky Mountain Chocolate Factory, 4 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz). Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper, Phosphorus, Magnesium, Zinc, Potassium and Vitamin B12. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (19% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (81% of DV/100g).

Is there sugar in English Toffee, , Rocky Mountain Chocolate Factory, 4 oz?

13.1 grams of sugar per pieces (32 g.)

How much sugar in English Toffee, , Rocky Mountain Chocolate Factory, 4 oz?

13.1 grams of sugar per pieces (32 g.)

English Toffee, , Rocky Mountain Chocolate Factory, 4 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper, Phosphorus, Magnesium, Zinc, Potassium and Vitamin B12.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (19% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in saturated fat (81% of DV/100g).

Calories in 1 pieces (32g)

190 calories / 117 from fat

Carbohydrates

15 g

Proteins

3 g

Fat

13 g

Saturated Fat

5.2 g

Calories

Nutrition

Risky Content

High Density

(5.9 cal/g)

Medium Density

(5.7 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	5.2 g	🔒%
Cholesterol		15 mg	🔒%
Sodium		125 mg	🔒%
Total Carbohydrate		15 g	5%
	Dietary Fiber	1 g	5%
	Sugars (Added)	13.1 g	🔒%
Protein		3 g	6%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.5 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	26.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	129.3 mg	🔒%
	Phosphorus (P)	74.9 mg	🔒%
	Selenium (Se)	1.5 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%