English Toffee Trader Joe's

✓

3 Pieces

36 g

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• English Toffee Trader Joe's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively low in vitamins and minerals (1.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
• English Toffee Trader Joe's contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (11% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (111% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.6 cal/g)

Low Density (1.2 %/cal)

Very High Density (2.8 %/g)

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4% Protein

6% Carbs

4% Fiber

23% Fat

40%

Saturated Fat

5% Cholesterol

5% Sodium

50%

Added Sugar

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