Exotic Candy Bar, Macha Bar, Vosges, 3.4 oz

Squares39 g


Calories in 1 squares (39 g)
232.7 calories, 136.8 from fat
 
Carbs
19.2 g
 
Proteins
2 g
 
Fat
15.2 g
 
Sat. Fat
9.9 g

KEY FACTS

(learn about health benefits or risks)
  • Exotic Candy Bar, Macha Bar, Vosges, 3.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Potassium (helps improve the health of your bones), Zinc (keeps brain function strong), Iron (a vital element for muscle health) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Exotic Candy Bar, Macha Bar, Vosges, 3.4 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (10% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (127% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
6%
Fiber
23%
Fat
50%
Saturated Fat
2%
Cholesterol
1%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
78 min
31 min
58 min
93 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Exotic Candy Bar, Macha Bar, Vosges, 3.4 oz

Serving Size: squares (39g)

* Amount Per Serving
Calories 232.7 cal
Calories from Fat 136.8 cal
% Daily Value
Total Fat 15.2 g 23.3%
Saturated Fat 9.9 g 49.6%
Cholesterol 5.1 mg 2%
Sodium 10.1 mg 1%
Total Carbohydrate 19.2 g 6.1%
Dietary Fiber 1 g 6.1%
Sugars (Added) 17.2 g 57.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 1264.4 IU 25.3%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 26.9 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.7 mg 5.5%
Phosphorus (P) 74.1 mg 7.4%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.6 mg 4.2%