Exotic Candy Bar, Oaxaca Bar, Vosges, 3 oz

Squares34 g


Calories in 1 squares (34 g)
199.9 calories, 135 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
15 g
 
Sat. Fat
9.2 g

KEY FACTS

(learn about health benefits or risks)
  • Exotic Candy Bar, Oaxaca Bar, Vosges, 3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies) and Zinc (improves the senses of taste and smell).
  • Exotic Candy Bar, Oaxaca Bar, Vosges, 3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
  • Good source of proteins (12% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.9 cal/g)
High
Density
(6.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
14%
Fiber
22%
Fat
46%
Saturated Fat
0%
Cholesterol
2%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Exotic Candy Bar, Oaxaca Bar, Vosges, 3 oz

Serving Size: squares (34g)

* Amount Per Serving
Calories 199.9 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 22%
Saturated Fat 9.2 g 46%
Cholesterol 0 mg 0%
Sodium 64.8 mg 2.4%
Total Carbohydrate 11 g 4%
Dietary Fiber 3 g 14%
Sugars (Added) 8.2 g 27.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 0.3 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.4%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 45.9 mg 11.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 49.3 mg 1.4%
Phosphorus (P) 88.4 mg 8.8%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.9 mg 6%