Extra Dark Chocolate, , Hershey's, 1.3 oz
✓
Bar37 g

Calories in 1 bar (37 g)
190.7 calories, 126.9 from fat
 
Carbs
17.1 g
 
Proteins
3 g
 
Fat
14.1 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Extra Dark Chocolate, , Hershey's, 1.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Magnesium (helps you sleep better), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (very important in dealing with prostate disorders) and Potassium (helps improve the health of your bones).
  • Extra Dark Chocolate, , Hershey's, 1.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (16% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (109% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(10.4 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
16%
Fiber
22%
Fat
40%
Saturated Fat
2%
Cholesterol
4%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Helps you sleep better.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Extra Dark Chocolate, , Hershey's, 1.3 oz

Serving Size: bar (37g)

* Amount Per Serving
Calories 190.7 cal
Calories from Fat 126.9 cal
% Daily Value
Total Fat 14.1 g 22.1%
Saturated Fat 8 g 40.2%
Cholesterol 6 mg 2%
Sodium 88.1 mg 3.5%
Total Carbohydrate 17.1 g 6%
Dietary Fiber 4 g 16.1%
Sugars (Added) 11.1 g 37%
Protein 3 g 6%
 
Vitamins
Vitamin A 352.4 IU 7%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 76.2 mg 19.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 212 mg 6.1%
Phosphorus (P) 147.6 mg 14.8%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 1 mg 6.8%