Fat Free Pudding, Vanilla, , Hunt's, 4 ea

Cup160 g


Calories in 1 cup (160 g)
80 calories, 14.4 from fat
 
Carbs
18 g
 
Proteins
1 g
 
Fat
1.6 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Fat Free Pudding, Vanilla, , Hunt's, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39%/cal) - a good source of Copper (essential for normal growth and health), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
  • Fat Free Pudding, Vanilla, , Hunt's, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(39 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
3%
Fat
5%
Saturated Fat
3%
Cholesterol
6%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fat Free Pudding, Vanilla, , Hunt's, 4 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 3.2%
Saturated Fat 1 g 4.8%
Cholesterol 10 mg 3%
Sodium 140 mg 6%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.5 g 2%
Sugars (Added) 12.8 g 42.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 11.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.8 mg 37.8%
Iron (Fe) 0.6 mg 3.2%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 865.6 mg 24.7%
Phosphorus (P) 188.8 mg 18.9%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 2.2 mg 14.4%