Fiber One 90 Calorie Chocolate Fudge Brownies, 0.89 oz, 18 count

Fiber One 90 Calorie Chocolate Fudge Brownies, 0.89 oz, 18 count


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Copper, Phosphorus, Magnesium and Iron.
  • Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of fiber (80% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 piece, 1 cubic inch (22g)

79.2 calories / 23.4 from fat


 
Carbohydrates
15.8 g
 
Proteins
0.9 g
 
Fat
2.6 g
 
Saturated Fat
0.4 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.6 cal/g)
Nutrition Density
High Density
(9 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fiber One 90 Calorie Chocolate Fudge Brownies, 0.89 oz, 18 count

Serving Size: piece, 1 cubic inch (22g)

* Amount Per Serving
Calories 79.2 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4.1%
Saturated Fat 0.4 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 88 mg 🔒%
Total Carbohydrate 15.8 g 5.3%
Dietary Fiber 4.4 g 17.6%
Sugars (Added) 7 g 🔒%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 10.6 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.4 mg 🔒%
Magnesium (Mg) 9.7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 45.1 mg 🔒%
Phosphorus (P) 24.6 mg 🔒%
Selenium (Se) 0.7 mcg 🔒%
Zinc (Zn) 0.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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