Fin Carre, Milk Chocolate, 52% cocoa

Serving100 g


Calories in 1 serving (100 g)
530 calories, 266.4 from fat
 
Carbs
58.4 g
 
Proteins
6.2 g
 
Fat
29.6 g
 
Sat. Fat
21.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fin Carre, Milk Chocolate, 52% cocoa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Very low in vitamins and minerals (0.7%/cal).
  • Fin Carre, Milk Chocolate, 52% cocoa contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (106% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Very Low
Density
(0.7 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
20%
Carbs
5%
Fiber
46%
Fat
106%
Saturated Fat
6%
Cholesterol
6%
Sodium
177%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
177 min
71 min
133 min
212 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fin Carre, Milk Chocolate, 52% cocoa

Serving Size: serving (100g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 266.4 cal
% Daily Value
Total Fat 29.6 g 45.5%
Saturated Fat 21.2 g 105.8%
Cholesterol 17.6 mg 5.9%
Sodium 88.2 mg 5.9%
Total Carbohydrate 58.4 g 19.5%
Dietary Fiber 2.7 g 5.3%
Sugars (Added) 53 g 176.7%
Protein 6.2 g 12.4%
 
Vitamins
Vitamin A 5 IU 0.1%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 34 mg 1%
Phosphorus (P) 19 mg 1.9%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.4%