Fine Belgian Chocolate, Discovery, New Tree, 3.84 oz
✓
Pieces36 g

Calories in 1 pieces (36 g)
188.5 calories, 125.1 from fat
 
Carbs
16.9 g
 
Proteins
4 g
 
Fat
13.9 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Fine Belgian Chocolate, Discovery, New Tree, 3.84 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Magnesium (helps you sleep better), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Zinc (keeps brain function strong) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Fine Belgian Chocolate, Discovery, New Tree, 3.84 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (22% of DV/100g), fiber (41% of DV/100g) and relatively high in saturated fat (127% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
High
Density
(8.7 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
15%
Fiber
22%
Fat
46%
Saturated Fat
2%
Cholesterol
1%
Sodium
47%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fine Belgian Chocolate, Discovery, New Tree, 3.84 oz

Serving Size: pieces (36g)

* Amount Per Serving
Calories 188.5 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.8%
Saturated Fat 9.1 g 45.6%
Cholesterol 5 mg 2%
Sodium 31.7 mg 1%
Total Carbohydrate 16.9 g 6%
Dietary Fiber 4 g 14.9%
Sugars (Added) 14 g 46.8%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 167.4 IU 3.3%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.6 mg 2%
Vitamin K 2.1 mcg 2.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 55.6 mg 13.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 133.9 mg 3.8%
Phosphorus (P) 89.3 mg 8.9%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 0.7 mg 5%