Finest Belgian Chocolate, Milk, GuyLian, 7.05 oz
✓
Pieces33 g

Calories in 1 pieces (33 g)
188.2 calories, 107.1 from fat
 
Carbs
17.8 g
 
Proteins
2 g
 
Fat
11.9 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • Finest Belgian Chocolate, Milk, GuyLian, 7.05 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Magnesium (essential for proper hydration) and Selenium (helps the regulation of hormones in the body).
  • Finest Belgian Chocolate, Milk, GuyLian, 7.05 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (12% of DV/100g) and relatively high in saturated fat (114% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.7 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
2%
Fiber
18%
Fat
38%
Saturated Fat
3%
Cholesterol
1%
Sodium
56%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Finest Belgian Chocolate, Milk, GuyLian, 7.05 oz

Serving Size: pieces (33g)

* Amount Per Serving
Calories 188.2 cal
Calories from Fat 107.1 cal
% Daily Value
Total Fat 11.9 g 17.8%
Saturated Fat 7.5 g 37.6%
Cholesterol 9.9 mg 3%
Sodium 29.7 mg 1%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 1 g 2%
Sugars (Added) 16.8 g 56.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.3 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 102 mg 2.9%
Phosphorus (P) 48.5 mg 4.9%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.3 mg 2%