Finest Italian Chocolates, Assorted Milk and Plain Chocolates, Perugina, 5.8 oz

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Pieces

37 g

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• Finest Italian Chocolates, Assorted Milk and Plain Chocolates, Perugina, 5.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Finest Italian Chocolates, Assorted Milk and Plain Chocolates, Perugina, 5.8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (11% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (82% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (3.6 %/cal)

Very High Density (3 %/g)

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4% Protein

8% Carbs

5% Fiber

15% Fat

30%

Saturated Fat

1% Cholesterol

1% Sodium

78%

Added Sugar

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