Flavored Candies, Chewy Cinnamon, Hot Tamales, 2.12 oz
✓
Package60 g

Calories in 1 package (60 g)
219.6 calories, 0 from fat
 
Carbs
54.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Flavored Candies, Chewy Cinnamon, Hot Tamales, 2.12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
  • Flavored Candies, Chewy Cinnamon, Hot Tamales, 2.12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (30% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(11.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
18%
Carbs
0%
Fiber
0%
Fat
2%
Saturated Fat
0%
Cholesterol
1%
Sodium
114%
Added Sugar

BURN THOSE CALORIES

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73 min
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88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Flavored Candies, Chewy Cinnamon, Hot Tamales, 2.12 oz

Serving Size: package (60g)

* Amount Per Serving
Calories 219.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 54.9 g 18%
Dietary Fiber 0 g 0%
Sugars (Added) 34.2 g 114%
Protein 0 g 0%
 
Vitamins
Vitamin A 3.6 IU 0.1%
Vitamin B6 0.2 mg 9%
Vitamin B12 0 mcg 0%
Vitamin C 52.8 mg 88%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.9 mcg 13.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 0.5 mg 2.9%
Magnesium (Mg) 10.2 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.4 mg 3.9%
Phosphorus (P) 16.8 mg 1.7%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.1 mg 0.8%