French Mints, , Russell Stover, 2.45 oz

✓

Pieces

39 g

---

• French Mints, , Russell Stover, 2.45 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature) and Zinc (very important in dealing with prostate disorders).
• French Mints, , Russell Stover, 2.45 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (10% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (6.2 %/cal)

Very High Density (2.7 %/g)

---

4% Protein

8% Carbs

4% Fiber

16% Fat

34%

Saturated Fat

1% Cholesterol

1% Sodium

70%

Added Sugar

---