Fruit Jels, Old Fashioned, Mango-Pineapple, Orchard Valley Harvest, 9 oz

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Cup

45 g

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• Fruit Jels, Old Fashioned, Mango-Pineapple, Orchard Valley Harvest, 9 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Magnesium (helps you sleep better).
• Fruit Jels, Old Fashioned, Mango-Pineapple, Orchard Valley Harvest, 9 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of relatively high in carbs (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

Medium Density (3.2 %/cal)

Very High Density (2.3 %/g)

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1% Protein

13% Carbs

2% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

104%

Added Sugar

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