Fudge, brown sugar (penuche)
✓
Piece, 1 Cubic Inch22 g
✓
Cubic Inch22 g

Calories in 1 piece, 1 cubic inch (22 g)
87.1 calories, 19.8 from fat
 
Carbs
17.1 g
 
Proteins
0.5 g
 
Fat
2.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge, brown sugar (penuche) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Calcium (helps prevent cancer).
  • Fudge, brown sugar (penuche) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
6%
Carbs
1%
Fiber
4%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

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29 min
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22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge, brown sugar (penuche)

Serving Size: piece, 1 cubic inch (22g)

* Amount Per Serving
Calories 87.1 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.5%
Saturated Fat 0.2 g 1.2%
Cholesterol 0.2 mg 0.1%
Sodium 70.4 mg 2.9%
Total Carbohydrate 17.1 g 5.7%
Dietary Fiber 0.2 g 1%
Sugars (Added) 16.7 g 55.7%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 15.4 IU 0.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 23.3 mg 2.4%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.5 mg 1.2%
Phosphorus (P) 13.9 mg 1.4%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.1 mg 1%