Fudge, Chocolate, Russell Stover, 8 oz
✓
Pc38 g

Calories in 1 pc (38 g)
140.7 calories, 45 from fat
 
Carbs
22.1 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fudge, Chocolate, Russell Stover, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (a vital part of the body growth process).
  • Fudge, Chocolate, Russell Stover, 8 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
2%
Fiber
8%
Fat
19%
Saturated Fat
3%
Cholesterol
2%
Sodium
63%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge, Chocolate, Russell Stover, 8 oz

Serving Size: pc (38g)

* Amount Per Serving
Calories 140.7 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8%
Saturated Fat 3.8 g 19.1%
Cholesterol 10.1 mg 3%
Sodium 55.3 mg 2%
Total Carbohydrate 22.1 g 7%
Dietary Fiber 1 g 2%
Sugars (Added) 19 g 63.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.6%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 211.3 mg 6%
Phosphorus (P) 47.5 mg 4.8%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.2 mg 1.1%