Fudge, vanilla, with nuts

Fudge, vanilla, with nuts


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Copper.
  • Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Relatively high in carbs (25% of DV/100g).

Calories in 1 piece, 1 cubic inch (22g)

95.7 calories / 27 from fat


 
Carbohydrates
16.4 g
 
Proteins
0.7 g
 
Fat
3 g
 
Saturated Fat
0.8 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.4 cal/g)
Nutrition Density
Medium Density
(2.5 %/cal)
High Risk Components Density
Very High Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fudge, vanilla, with nuts

Serving Size: piece, 1 cubic inch (22g)

* Amount Per Serving
Calories 95.7 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.8 g 🔒%
Cholesterol 2.9 mg 🔒%
Sodium 9.2 mg 🔒%
Total Carbohydrate 16.4 g 5.5%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 15.6 g 🔒%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 30.1 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 10.3 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 5.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 22.7 mg 🔒%
Phosphorus (P) 16.1 mg 🔒%
Selenium (Se) 0.5 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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