Gel Snacks, Strawberry, Snack Pack, 4 ea
✓
Gel Cup99 g

Calories in 1 gel cup (99 g)
100 calories, 18 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gel Snacks, Strawberry, Snack Pack, 4 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Gel Snacks, Strawberry, Snack Pack, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
4%
Fiber
3%
Fat
8%
Saturated Fat
1%
Cholesterol
2%
Sodium
73%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gel Snacks, Strawberry, Snack Pack, 4 ea

Serving Size: gel cup (99g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 3 mg 1%
Sodium 45 mg 2%
Total Carbohydrate 25 g 8%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 21.8 g 72.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 111.4 IU 2.2%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.1 mcg 2%
Vitamin C 0.1 mg 0.2%
Vitamin D 40 mcg 10%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.7 mg 2.2%
Phosphorus (P) 62.4 mg 6.2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.7 mg 4.4%