Gelatin Dessert, Pineapple, Jell-O, 3.6 oz
✓
Package13 g

Calories in 1 package (13 g)
51 calories, 9 from fat
 
Carbs
10.2 g
 
Proteins
0.6 g
 
Fat
1 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin Dessert, Pineapple, Jell-O, 3.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Gelatin Dessert, Pineapple, Jell-O, 3.6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
Medium
Density
(2.1 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
3%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin Dessert, Pineapple, Jell-O, 3.6 oz

Serving Size: package (13g)

* Amount Per Serving
Calories 51 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.6 g 3.2%
Cholesterol 0.9 mg 0.3%
Sodium 71.3 mg 3.1%
Total Carbohydrate 10.2 g 3.1%
Dietary Fiber 0 g 0%
Sugars (Added) 10.1 g 33.8%
Protein 0.6 g 1.3%
 
Vitamins
Vitamin A 1.6 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 2.2 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 28.5 mg 1%
Phosphorus (P) 15.1 mg 1.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.4%