Gelatin, Grande Fruit-N-Gel Strawberry 5.5 Oz Cups, Raymundo's, 6 Ct

G156 g


Calories in 1 G (156 g)
100 calories, 14.4 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
1.6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin, Grande Fruit-N-Gel Strawberry 5.5 Oz Cups, Raymundo's, 6 Ct has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (32.2%/cal) - a good source of Copper (essential for normal growth and health), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
  • Gelatin, Grande Fruit-N-Gel Strawberry 5.5 Oz Cups, Raymundo's, 6 Ct contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(32.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
4%
Fiber
3%
Fat
8%
Saturated Fat
3%
Cholesterol
4%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin, Grande Fruit-N-Gel Strawberry 5.5 Oz Cups, Raymundo's, 6 Ct

Serving Size: G (156g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 14.4 cal
% Daily Value
Total Fat 1.6 g 3.1%
Saturated Fat 1.6 g 7.8%
Cholesterol 7.8 mg 3.1%
Sodium 100 mg 4%
Total Carbohydrate 23 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 20.3 g 67.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.2 mg 11%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.2 mcg 11.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 36.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 93.6 mg 23.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 844 mg 24.1%
Phosphorus (P) 184.1 mg 18.4%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 2.1 mg 14%