Gelatin, Vanilla, Senor Rico, 5 oz
✓
Container142 g

Calories in 1 container (142 g)
90 calories, 13.5 from fat
 
Carbs
17 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Gelatin, Vanilla, Senor Rico, 5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.5%/cal) - a good source of Copper (reduces the symptoms of arthritis), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Gelatin, Vanilla, Senor Rico, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(31.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
3%
Fiber
2%
Fat
5%
Saturated Fat
3%
Cholesterol
2%
Sodium
52%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Gelatin, Vanilla, Senor Rico, 5 oz

Serving Size: container (142g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 1 g 5%
Cholesterol 7.1 mg 2.8%
Sodium 50 mg 2%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 15.6 g 52.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 4.1 mg 6.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 33.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 85.2 mg 21.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 768.2 mg 21.9%
Phosphorus (P) 167.6 mg 16.8%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 1.9 mg 12.8%