Ghirardelli Chocolate Squares Dark & Mint Dark Chocolate, 5.32 oz |
✓ | Bar | 41 g |
✓ | Nugget | 9 g |
✓ | Piece | 4 g |
✓ | Miniature/bite Size | 14 g |
✓ | Large Bar (21 Squares, 4 Oz) | 113 g |
✓ | Extra Large Bar (32 Squares, 8 Oz) | 227 g |
Calories | Nutrition | Risky Content |
High
Density (4.7 cal/g)
|
High
Density (9.9 %/cal)
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Very High
Density (2.5 %/g)
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Ghirardelli Chocolate Squares Dark & Mint Dark Chocolate, 5.32 oz
Serving Size: bar (41g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 191.1 cal | ||
Calories from Fat | 98.1 cal | ||
% Daily Value | |||
Total Fat | 10.9 g | 16.8% | |
Saturated Fat | 5.5 g | 27.3% | |
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrate | 26.4 g | 8.8% | |
Dietary Fiber | 1.8 g | 7.3% | |
Sugars (Added) | 23 g | 76.5% | |
Protein | 0.9 g | 1.8% | |
Vitamins | |||
Vitamin A | 0.8 IU | 0% | |
Vitamin B6 | 0 mg | 1% | |
Vitamin B12 | 0.1 mcg | 1.4% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 3 mcg | 3.7% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.4 mg | 22% | |
Iron (Fe) | 3.2 mg | 17.6% | |
Magnesium (Mg) | 66.8 mg | 16.7% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 239 mg | 6.8% | |
Phosphorus (P) | 97.6 mg | 9.8% | |
Selenium (Se) | 1.5 mcg | 2.1% | |
Zinc (Zn) | 0.9 mg | 6% |
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