Ghirardelli Intense Dark Midnight Reverie 86% Cacao Bar, 3.17 oz

Ghirardelli Intense Dark Midnight Reverie 86% Cacao Bar, 3.17 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Copper and Magnesium.
  • Contains a high amount of risky components that may include saturated fat and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g). Good source of fiber (44% of DV/100g). Relatively high in saturated fat (167% of DV/100g).

Calories in 1 bar (1.76 oz) (50g)

277.5 calories / 250.2 from fat


 
Carbohydrates
16.7 g
 
Proteins
3.3 g
 
Fat
27.8 g
 
Saturated Fat
16.7 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(5.6 cal/g)
Nutrition Density
Medium Density
(4.1 %/cal)
High Risk Components Density
Very High Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghirardelli Intense Dark Midnight Reverie 86% Cacao Bar, 3.17 oz

Serving Size: bar (1.76 oz) (50g)

* Amount Per Serving
Calories 277.5 cal
Calories from Fat 250.2 cal
% Daily Value
Total Fat 27.8 g 42.7%
Saturated Fat 16.7 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 16.7 g 5.6%
Dietary Fiber 5.6 g 22.2%
Sugars (Added) 5.5 g 🔒%
Protein 3.3 g 6.7%
 
Vitamins
Vitamin A 21 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0.1 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 0.6 mg 🔒%
Magnesium (Mg) 29 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 98 mg 🔒%
Phosphorus (P) 37.5 mg 🔒%
Selenium (Se) 1.3 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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