Ghostly Giggles, Minis, Crunchy, M-Azing, 10.5 oz
✓
Pieces37 g

Calories in 1 pieces (37 g)
198.9 calories, 89.1 from fat
 
Carbs
24.9 g
 
Proteins
2 g
 
Fat
9.9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Ghostly Giggles, Minis, Crunchy, M-Azing, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively low in vitamins and minerals (1.1%/cal).
  • Ghostly Giggles, Minis, Crunchy, M-Azing, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (11% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (81% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.4 cal/g)
Low
Density
(1.1 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
4%
Fiber
15%
Fat
30%
Saturated Fat
2%
Cholesterol
1%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ghostly Giggles, Minis, Crunchy, M-Azing, 10.5 oz

Serving Size: pieces (37g)

* Amount Per Serving
Calories 198.9 cal
Calories from Fat 89.1 cal
% Daily Value
Total Fat 9.9 g 14.9%
Saturated Fat 6 g 29.8%
Cholesterol 5 mg 2%
Sodium 29.8 mg 1%
Total Carbohydrate 24.9 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 22.9 g 76.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.3%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 23.7 mg 0.7%
Phosphorus (P) 11.5 mg 1.1%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.3%