Giant Gum Balls, , Shari Candies, 11 oz

Pc10 g


Calories in 1 pc (10 g)
29.8 calories, 0 from fat
 
Carbs
8 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Giant Gum Balls, , Shari Candies, 11 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better) and Zinc (one of the most important nutrients for infants and new mothers).
  • Giant Gum Balls, , Shari Candies, 11 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of fiber (11% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(6.7 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
1%
Fiber
0%
Fat
7%
Saturated Fat
1%
Cholesterol
0%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
12 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Giant Gum Balls, , Shari Candies, 11 oz

Serving Size: pc (10g)

* Amount Per Serving
Calories 29.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 1.3 g 6.5%
Cholesterol 1.4 mg 0.5%
Sodium 9.9 mg 0.4%
Total Carbohydrate 8 g 3%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 8 g 26.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 5.6 IU 0.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.1 mg 0.6%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 26.1 mg 0.7%
Phosphorus (P) 14.6 mg 1.5%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.2 mg 1.1%