Grenade Carb Killa Cookies & Cream
✓
Bar60 g

Calories in 1 Bar (60 g)
217.2 calories, 73.8 from fat
 
Carbs
13.6 g
 
Proteins
23.3 g
 
Fat
8.2 g
 
Sat. Fat
4.4 g

KEY FACTS

(learn about health benefits or risks)
  • Grenade Carb Killa Cookies & Cream has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction) and Manganese (helps regulate the body's metabolism).
  • Grenade Carb Killa Cookies & Cream contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (78% of DV/100g), fiber (44% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(4.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
47%
Protein
5%
Carbs
27%
Fiber
13%
Fat
22%
Saturated Fat
0%
Cholesterol
0%
Sodium
6%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grenade Carb Killa Cookies & Cream

Serving Size: Bar (60g)

* Amount Per Serving
Calories 217.2 cal
Calories from Fat 73.8 cal
% Daily Value
Total Fat 8.2 g 12.6%
Saturated Fat 4.4 g 21.9%
Cholesterol 0 mg 0%
Sodium 1.8 mg 0.1%
Total Carbohydrate 13.6 g 4.5%
Dietary Fiber 6.7 g 26.6%
Sugars (Added) 1.8 g 6%
Protein 23.3 g 46.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0.1 mg 6.6%
Potassium (K) 420 mg 12%
Phosphorus (P) 0.6 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%